Do you suffer from some type of digestive disorder; IBS, bloating, constipation, diarrhoea, heartburn, reflux or gas? If the answer is yes, you are not alone, around 50% of the UK population have at least one digestive issue at any one time.
Some of us don’t even realise the extent that digestive problems can have on us. They can be causative or contributing factors to allergies, arthritis, autoimmune disease, rashes, acne, chronic fatigue, mood disorders and weight gain or weight loss resitance. This is why it is so important to maintain a healthy gut at all times, not just to avoid the adverse symptoms that come with poor gut health but also to ensure overall optimal health.
Come along to a free health topic session on gut health with Functional Nutritionist Tanya Borowski and Medical Herbalist Julia Behrens to learn more and receive their guide on how to achieve optimal gut health.
If you are interested in coming along please contact Bea on 01323 833535 to book your FREE session
Date: 5th May 7.00pm
Location: Herstmonceux Intergrative Health Centre, Hailsham Road, Herstmonceux, East Sussex. BN27 4JX.