Monthly Archives: December 2015

Eight Tips For Healthy Eating in the New Year!

1. Read the label before buying anything: If artificial precedes another word- get rid of it! (Artificial fillers, sweeteners, preservatives, etc.) The best indicators of how highly processed a food is can actually be found in the list of ingredients. If … Continue reading

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What’s Going On With Hashimotos

As my clinic draws to a close for 2015 – as does my practitioner training with The Hashimoto’s Institute: http://hashimotosinstitute.com “The mission of the Hashimoto’s Institute is to transform the treatment of Hashimoto’s thyroiditis worldwide through clinician and patient education … Continue reading

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