Monthly Archives: May 2013

*NEW* 28 Day Summer Body Detox

Are you fit for summer? Or do you want to drop a few KG’s to fit into that bikini or little black dress for a summer event?  Do you also want to tone up and feel more energized? If you … Continue reading

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Coconut, Date & Almond Bliss Balls

In a blender :- The base is nuts( ground almonds and ground flaxseeds) + seeds and some dried fruit( figs or dates) + coconut flakes+ tablespoon coconut butter + tablespoon nut butter Roll into balls. Coatings can be sesame seeds, … Continue reading

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A breakfast for the whole family

I am often asked for a truly healthy “breakfast cereal” by my clients, not just for themselves but  one that can serve the whole family. So with that in mind I need to provide a meal that isn’t high in … Continue reading

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